55:28-56:25
Q:
Are there exercises to purge early juvenile bunions, Dr. Bitterman? She has semi-custom orthotics and are there, so what else would you do to combine with that?
思春期の患者さんの外反母趾に効果がある運動はありますか？この女性患者さんはセミオーダーの装具を使っているそうです。その他の対策はありますか？
A:
Really no, no particular exercises to prevent a bunion, but ultimately it's structural, so putting a toe spacer in between the big toe and the small and the lesser toes, that can help. There are commercially available braces that you can wear during the day at night, but ultimately shoe wear is key. You don't want to wear a shoe that constricts the, the toes from right to left or left to right. You don't want to, you want to let the toes do free in the toe box.
外反母趾を予防できるような運動はありません。外反母趾はつまるところ構造的な問題ですので、足の親指とその他の指の間にスペーサーを入れることで対策できます。日中や夜間に装着できる市販の装具もありますが、最も重要なのは靴です。左右から指を締め付けるような靴はよくありません。靴の先で足の指が自由に動く状態にあるべきです。
So that's why the brands mentioned earlier: New Balance, Saucony, Brooks, ASICS and etc. are very important because it permitted it just lets the toes be there as opposed to pushing the toes over.
New Balance、Saucony、Brooks、ASICSといった先ほど紹介した靴のブランドは、そうした状態を実現できます。
The Marfan Foundation did not participate in the translation of these materials and does not in any way endorse them. If you are interested in this topic, please refer to our website, Marfan.org, for materials approved by our Professional Advisory Board.
The Marfan Foundation は、当翻訳には関与しておらず、翻訳内容に関してはいかなる承認も行っておりません。このトピックに興味をお持ちの方は、Marfan.org にアクセスし、当協会の専門家から成る諮問委員会が承認した内容をご参照ください。
